About

My approach as a therapist specialized in burnout recovery

After more than ten years working in the demanding world of yachting, I carried from that experience a sense of discipline, kindness, and deep listening. But deep down, I always knew I would one day return to what truly drives me: supporting people through their pain.
Having personally experienced periods of intense stress and hypercontrol, I discovered a body-based method that profoundly transformed me. For the first time, I was able to release pressure, regain energy, and find a clarity I thought I had lost.
Today, my role is to guide you through this process of deep relaxation, which goes far beyond the time spent in a session. When stress hormones decrease, the body naturally regains its ability to recover and regenerate. This path toward balance is the one I’ve chosen to share with you.

Having grown up in a small village in Corsica, life taught me early on to look inward and find inner resources to face challenges.
These experiences helped me understand that it’s not enough to simply “understand” your discomfort with your mind — as long as the body remains tense, true peace cannot return.
That’s why I chose to deepen this path.
Today, I practice in Antibes, at Centre Ô Ressources, and at My Fitnest in Vallauris — two places that share a genuine sense of care and humanity. Also at home, upon request.
In parallel, I’m studying Traditional Chinese Energetics in Nice, which enriches my practice and allows me to better understand each person’s specific needs.
Each session is tailored to your rhythm and current needs.
My approach is simple: to offer you a safe, effortless space, where your body can naturally find its balance — so that, little by little, you can reconnect with yourself.